The McKenzie Exercises are a sequenced selection of stretches to help relieve vertebral pressure and sciatic pain– good stuff.
2 Responses to "Mckenzie Exercises"
1 | Chris
If you want relief from back pain, there is an excellent sciatica exercise derived from the Aexander technique.
You can find out about this and other sciatica exercises by registering for the free back health course at http://www.sciaticacenter.com.
2 | Eleanor Amos
I have had 2 fusions in my neck, but I am still bothered with osteoarthritis in my back. Has any one tried the McKenzie exercises for this. Any relief??
Comment Form
Categories
- Art (3)
- Asides (18)
- Books (2)
- Computing (9)
- Culture (19)
- Design (16)
- Humor (8)
- Information Architecture (3)
- Interaction (3)
- Internet (14)
- Medicine (4)
- Music (3)
- Neuroscience (2)
- News (13)
- Personal (11)
- Philosophy (1)
- Politics (7)
- Science (5)
- Technology (1)
- Typography (6)
- Uncategorized (3)
- User Experience (3)
Search
- The Science of Morality
- Through the Wash
- Mibbit is web-based IRC for your iPhone
- Denver Trip, ROFLcon, and LOLcat Book
- Tumbling Across the Web (Katamari Style!)
- FF Meta Serif
- Songza
- This is my brain in Love
- Long Time No See
- Time Warner Impements Packet Shaping
- Sarah: Who was the girl? Who was it? We wanna hear more!!
- Sarah: Dan is HAWT....
- Eleanor Amos: I have had 2 fusions in my neck, but I am still bothered with osteoarthritis in my back. Has any one tried the McKenzie exercises for this. Any reli
Flickr PhotoStream
